Alex Valley is the founder and CEO of UNITY Wellness Co. Having previously co-founded one of the leading CBD beverage companyes in the US, Alex has the category knowledge and expertise to penetrate the CBD market for a second time. Alex has personal connections to over 500 social influencers in the health and wellness space — some with millions of followers. He is also a certified nutritionist and personal trainer.
When you’re in the middle of a busy work week and have a long list of agenda items to complete, feeling sluggish and burnt out can be incredibly frustrating. Lethargy can make it nearly impossible to even get out of bed, let alone be productive. But, you can’t pour from an empty cup. It’s important to lead a lifestyle that allows you to recharge and, more importantly, refuel. Your diet is perhaps the biggest factor in how you feel each day, so nourishing your body with whole, balanced foods is crucial for combating burnout and feeling energized throughout the day. We asked Phene Wardlaw, ISSA-CPT and founding partner of UNITY Wellness, the most important food to eat when you feel your energy and motivation waning.
Unity is a line of non-carbonated low calorie beverages that are infused with hemp and adaptogens. Available in a variety of fruit flavors, each 14 ounce bottle of Unity contains only 30 calories and 5 grams of sugar.
The flavor lineup includes Strawberry Lemonade, Elderflower Rose, Blueberry Lavender, Ginger Lemonade, Blackberry Tea and Blood Orange Hibiscus. For the purposes of this review, we took a look at three of those: Blood Orange Hibiscus, Strawberry Lemonade, and Blackberry Tea.