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Phene Wardlaw
Unity Protein Bars

5 Benefits of Rhodiola Rosea

Throughout creating Unity, we realized that a lot of our job would be educating people on the benefits of the adaptogens formulated in our beverages. If you’re like me, you are curious about natural ways to aid your body in functioning properly.

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Phene Wardlaw
cbd for anxiety

5 Benefits of Ginkgo Biloba

When creating Unity, we didn’t want to make just another CBD beverage. What sets us apart from the competition (aside from our yummy flavors 😜) are the adaptogens that we hand-selected to fortify our beverages. While the adaptogens we use are often overlooked, I assure you, we chose them for their endless benefits. That remains true with Ginkgo Biloba. Just to name a few benefits: 1. Increased Blood Flow - One everyday use of Ginkgo is to increase blood flow. “Ginkgo can increase blood flow by promoting the dilation of blood vessels. This may have applications for the treatment of diseases related to poor...

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Phene Wardlaw
vegan protein bars

5 Benefits of Ashwagandha

For those, like me, who are dyslexic, Ashwagandha looks like a nightmarish, made-up word. But what is it and what are the benefits of taking it? Well, I'm here to break it down for you...without getting too nerdy. Oh, and trying not to misspell it. Ashwagandha, also known as Indian Ginseng, is an ancient medicinal herb that is used for its adaptogenic benefits, such as: 1. Stress Relief - One common use for the ancient root is for stress relief. But how? By lowering the amount of cortisol, aka the stress hormone, in the body. As many of you know from personal experience,...

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Phene Wardlaw
cbd drinks near me

Mental Health During a Pandemic

It's no doubt that this pandemic has put a wrench in the works. Our routines got thrown out the window...and our sanity went with it. In the past, I have struggled with anxiety and depression. For those of you like me, you know that a drastic change of routine (such as a pandemic) can negatively affect your mental health. Thankfully, I used what I have learned from my journey to avoid slipping down that slope. These unprecedented times might have thrown you for a loop, but I am here to help. Here are a few tips for getting through this...

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